MARIA NOVA

Maria Nova is passionate about helping others achieve balance, vitality, and holistic well-being. Soon to be a fully accredited nutritionist, Maria blends evidence-based nutrition with mindful movement to inspire a sustainable and joyful approach to health.

Her philosophy celebrates living well, moving with intention, and eating deliciously, all while embracing a gluten-free and dairy-free lifestyle.

Through her engaging content, Maria shares energising workouts, practical wellness insights, and viral recipes that make healthy eating simple, easy, and fun. From quick, nutrient-packed meals to creative twists on wholesome favourites, she shows how nourishing your body can be both effortless and fun.

Alongside her partner, professional surfer Eddy Hamaty, Maria combines her love of fitness, nutrition, and coastal living to motivate others to move, eat, and live with purpose.